Do you skip any meals

Sometimes I only have one meal.That would be lunch.I eat junk food during the day when I get hungry.Not very healthy,I know,but that's how I am .I'm thinking about going to the gym and revising my eating habits.I have to take better care of myself.

i skip breakfast i think almost everyday hahaha, even if i wake up early in the morning i really don't feel like having breakfast, i don't know why but i don't feel to good. i feel much better having no breakfast at all, just a cup of hot coffee will do the job for me

Due to busy schedules sometimes i skip meals. i do that just to finish a report on time, on emergency meeting, but i never skip meals when i am not busy at all. I know its not healthy to skip it especially breakfast. I always make it a point, i have biscuits or banana in my table in case i am so hungry and cant stand to go out and eat meals. happy mylotting and smile always!

That's ok if you have some fruit.But you know it's bad when you have food erratically. Sometimes i have too much because the food is my favorite,however,I never skip the next meal and maybe i eat little.

Yes i do.Mostly breakfast.The reason is because I m always busy in the office.My first meal for the day is around 12 noon.This has become part of me,even if my secretary offers tea in the morning I wont feel confortable.I prefer staying without food till around 12 noon.It helps you improve your IQ

I dont always have breakfast in the morning as I dont feel hungry in the morning which I find kind of awkward but I do have lunch and eat something in the evening before I go to bed! Maybe I don't get hungry because I eat in the evening, I don't know but I do skip breakfasts unless I have a test in school and we sitin the hall because my stomach will make funny noises.

I don't think it is always a good idea to skip a meal. I can understand where one could maybe over eat during one sitting through a big meal. Sometimes it can't be helped to skip a meal because you are too full. That has happened to me on occasion. I wouldn't skip a meal though for the sake of it. I do know that eating breakfast is quite important in getting the day started. Sometimes skipping lunch can happen but then at least make sure to have some kind of dinner. And I would also be sure that if I do occasionally skip a meal during the day then the next meal I would have should consist of something pretty healthy like fruits or vegetables. At least you were considering having something like fruit during the dinner time in place of the dinner you would usually have.