What do you think is the most healtyh fruits of all???

I didn't realize avocados were considered fruits. I belive the most healthiest fruits are blueberries, blackberries, and raspberries. But each fruit as something different to contribute to your body, so even if these are considered very healthy you should still eat a banana, orange, apple, etc.

There is no one fruit that will meet all the nutrition requirements of a person. But it is often said that the avocado is the most nutritious fruit in the world. It provides more than 25 essential nutrients, calories for energy and beneficial phytochemicals, fat and fiber. Overall it could be considered a complete food. However, in spite of its excellent nutritional value, it is still best to maintain a balanced diet and to eat a variety of foods.