what should a person do to stay healthy and strong?

India
April 3, 2009 8:58am CST
should the person do 1. yoga 2. go to gym 3. normal walking 4. exercise heavily at home 5 others
4 responses
cher913
@cher913 (25781)
• Canada
9 Apr 09
i think that getting enough sleep is the key to your over all health because if you dont get sleep, you end up being more able to get bugs and viruses. lack of sleep is the most harmful for your body.
neerajpandey_13
@neerajpandey_13 (1765)
• India
8 Apr 09
Yoga is sufficient for remaing healthy and fight from all illness problems. By doing yoga you can excercise your mind and body both. Then what you need if both are fit. So Do Yoga.
wzgis17
@wzgis17 (41)
• China
3 Apr 09
healthy food ,proper exercise and in good mood,don't be angry easily
kang_artha
@kang_artha (88)
• Indonesia
3 Apr 09
exercise regulary, such as jogging and also choose the right food