Do you think doing exercise is a way to enjoy life?
By redsponge
@redsponge (557)
Malaysia
April 4, 2009 10:46am CST
2 of my big toes are hurt and I cant do much exercise since many months ago. I feel like to exercise so much now, be it any kind of exercise. I just wish to move my body. But, I cant, even walking up the staircases now hurt me. Playing badminton or jogging is now a way to enjoy life to me now. What do you think about doing exercise and enjoying life?
2 people like this
25 responses
@Margajoe (4747)
• Germany
4 Apr 09
I hope your toes get better soon.
Yes I think exercise is a way to enjoy life.
I have a bad back, for about one and a half year, I could not
do much of anything. My legs,knees,feet,back and neck were killing
me. The last 4 months I am feeling much better, the pains are less.
I am doing regular sports again, and I love it.
Take care, have a nice weekend.
@redsponge (557)
• Malaysia
5 Apr 09
Margajoe, thanks! You are the first that remember my poor toes! I know I know, it is when we experience the time cannot do any exercise then only we appreciate it more than other people! I wish that you will recover 100% soon. Let's enjoy our lives together!
1 person likes this
@redsponge (557)
• Malaysia
7 Apr 09
Margajoe, nope, my poor is not getting better yet. I have this ingrown nails. I just take antibiotic. It is so painful! I just hope it will recover magically now!
1 person likes this
@hotsummer (13837)
• Philippines
5 Apr 09
i do believe exercise is really good to the body but i don't think that i will enjoy doing exercise. i have tried before and it is such a bore. but i admit if it is fun if we do it within a group. anyways, i still wanted to continue it alone like by doing treadmill but still it will be such a hard discipline for me to do it faithfully and consistently.
@hotsummer (13837)
• Philippines
5 Apr 09
yeah i am more to the health benefits rather than the fun in getting to exercise. it was not or never been fun to me. it was just pure hard work that seems to makes the time stood still no matter how short my exercise regime is.
@redsponge (557)
• Malaysia
5 Apr 09
hotsummer, oh well, if you think discipline involves in this, I would say you do not enjoy your life by doing exercise at all! It is merely to keep you healthy.
@jlredike12 (207)
• United States
4 Apr 09
exercise does many things for you. for me its a way to enjoy nature and enjoy life because i usually go on trails and out near my woods. it also is a great way to relieve stress and lose weight obviously!
@redsponge (557)
• Malaysia
5 Apr 09
jlredike12, oh, you remind me that it has been a long time since I last went for a jungle tracking! Gosh...You are right. I just feel that I need to move my body. I am putting on weight too as I rarely do any exercise for a few months now.
@jlredike12 (207)
• United States
5 Apr 09
ya that happens every winter to me because i dont feel like getting out in the cold and start running haha.
@redsponge (557)
• Malaysia
5 Apr 09
CMTS_87, so you enjoy doing exercise. Thanks for your response!
@Gladys22 (416)
• Philippines
5 Apr 09
exercise are helps us not only to reduce Fat but also to kept us Happy and healthy
when you Exercise you need to slowly at first for your safely.
there are saying If you are broken hurted you must find some activities which helps you not to think your ex.. so one good thing is exercise we kept not only redusing our fat but also make us heakthy and make us sexy. try it.
hehehhehehhehehhe
@redsponge (557)
• Malaysia
5 Apr 09
Gladys22, so you think that exercise can help you lose fat and keep you sexy? But, does it related to enjoying life?
@redsponge (557)
• Malaysia
5 Apr 09
Gladys22, good point there! I just realised it after reading the response from goolonga. Thank you!
@goolonga (75)
• Australia
5 Apr 09
well i personally feel happy when i excercise
but research shows that excercising releases some chemical that helps make you happy, the same with chocolate.
and it makes u healthy, and with some people doing excercise not makes them feel better about themselves, its a win-win situation
@redsponge (557)
• Malaysia
5 Apr 09
goolonga, you got a point here. I relate it to this:
Doing something in life that can make a person happy is actually what we call it as enjoy life. Thank you very much for your response.
@redsponge (557)
• Malaysia
5 Apr 09
qwertyuiop54321, Unexpected response I got from you! Still thank you for your response! By the way, your username is easy to type!
@snow8515 (169)
• China
5 Apr 09
I just had two-hour badminton this morning. Yes. doing exercise is so nice that having a shower after sweating is quite comfortable. I also like badminton. And another kind of sports I love is roller skating. Roller skating outdoors hearing the wind blowing beside my ears makes me free and relaxed. In summur, I always go swimming with my friends. It's very interesting to play with water. ^.^
@redsponge (557)
• Malaysia
5 Apr 09
snow8515, wow, from the way you describe how you feel, I can see that you are really enjoying yourself with all the activities.
@syj070741 (55)
• China
5 Apr 09
it is a good way to relax! but not too much exercise!i would get exausted by that!
@redsponge (557)
• Malaysia
5 Apr 09
syj070741, yes! Relax is the word. When you feel relax, that means you are actually enjoy your life at that moment! Thank you for your response!
@tamildude3 (409)
• India
5 Apr 09
Well i was not much into exercising or working out a couple of weeks ago. Generally I play cricket and table tennis with my friends and @ office. Couple of weeks back i checked out the gym at my office started developing a decent workout regime of cycling and tread mill. Now it really feels good to know that you are taking steps towards better health and better soul. I have started loving my workouts!
@redsponge (557)
• Malaysia
5 Apr 09
tamildude3, hmm, so do you enjoy yourself doing exercise or not?
@skyla26 (284)
• Philippines
5 Apr 09
for me exercise it good for our health. exercise help our blood to have a better circulation..and it helps to avoid against illness and many more and there are lots of advantages when we do exercise. that's one way to enjoy our life to have a better or good health..
@redsponge (557)
• Malaysia
7 Apr 09
skyla26, then it should be exercise is important for you to have healthy body to enjoy life! Hope you enjoy doing exercise too! Thanks for your response!
@redsponge (557)
• Malaysia
5 Apr 09
teeger, thanks! Don't you think that very rarely heard from people that they do exercise to enjoy life? Most of the time, we will find people only enjoy life when go on vacation. Anyway, I am happy to learn that it is a way for you to enjoy life! At least, I am not alone here!
@redsponge (557)
• Malaysia
7 Apr 09
flyrock, thanks! I will make sure I enjoy life even though I cant exercise now! Thanks for you response!
@redsponge (557)
• Malaysia
13 Apr 09
Absinto, I see. Maybe one day, you might find yourself actually enjoy doing exercise! Before this, I never enjoy doing exercise too!
@feathers26 (865)
• Philippines
5 Apr 09
Doing exercise everyday is a way of enjoying life. It is very
beneficial to our health aside from that you get to meet other
people you create new friends.
@eshaan (6188)
• India
4 Apr 09
yes, ofcourse exercises are fun and also important part of our health maintainance, actually when u start them u feel like doing a work, but when once you start doing them, it gives u so much advantages and u feel fresh, energized and slowly u dont know when u fell in love doing them...
@brslikova6 (75)
• Slovak Republic
5 Apr 09
yeah I think that doing excersice is one way to enjoy your life :-) for example when you are going for a walk, or when you are going jogging or swimming..(oh I love swimming) or tennis, football..or other sport..I like a lot of sports...and I am enjoy my live with sport..it is part of life.. :-) and after your exercise u are filling so good...happy..you excerete your hormone of happines :-) good luck
@redsponge (557)
• Malaysia
5 Apr 09
brslikova6, thanks for your response. I am sure you are a happy person!
@GlobalCashMarketer (14)
• United States
5 Apr 09
yea exercise releses endorphans in your body which is like instant "Feel good" or a kind of high....Its good ofr you to do and its good for stress....keeps you in shape....and Its another way to meet new people
@redsponge (557)
• Malaysia
5 Apr 09
Hmm...so you have found all the benefits in doing exercise, good!
Thanks for your response!
@smartjack (520)
• India
5 Apr 09
yes, excercise is important. But it must be done carefully with proper training. Injuries do occur when proper care is not taken while you excercise. Excercising keeps you fit always. But the most important thing is to do it carefully