how can you cope being sad or being depressed?

@skyla26 (284)
Philippines
April 7, 2009 12:13am CST
everyday of daily living we cannot really avoid that situation for me if i felt sad or being depressed i want to go to mall or i want to watch a comedy movie or i'm gonna play to the arcade.for me it really helps me a lot it makes me laugh and cheer up.
2 responses
• Malaysia
7 Apr 09
i do just like you.sometimes i paly my guitar or just sleep it is a theraphy for me.it helps me to feeling much better after that...=)good day to you.
@larish (2213)
• Philippines
7 Apr 09
Whenever I feel sad, I usually go out with friends. Being with them reminds me that life is always have its up and down. Whenever I am with friends, I appreciate the blessings I have. Being thankful for I have makes me think that life is still good on me. Being optimistic is one factor we should always have in our life. Remember: 1% is what happens to us, 99% is how we react. Lets choose to be positive always.