Do you like Yoga?

Hi,i'm a new member.I must say i am crazy about Yoga.It's good for our health and tastes well.There are many different kinds of taste,for example,strawberry,peach,grape,kiwi,sea backthern,red jujube.Any taste is ok for me .Summer is coming now,so there are lots of fruit in the supermarket.My roomate and I nearly make fruit and vegatable salad with Yoga every day.Wow,It's so delicious!Try it.Maybe you will like it.

Thankyou, yes i love yoga but having children around most of the time or having different jobs to do does get in the way sometimes. In other words, it would really help me if I was able to get up at 5 am in the morning to do yoga but I'm really far too lazy to do that. Yoga is as good as meditation depending on where you get it from. I bought a book called Yoga for wimps not long after I slipped a disc and found it to be wonderfully healing. The reason I started with a thankyou is that I am now going to take a quick yoga break.

My experience, when I do yoga, and have my post ready, i would begin to listen to the music carefully, and when I listen to quiet music, I would feel sleepy, and finally fall in sleep. I always have a sound sleep after doing Yoga, but I think it is not Yoga works, it is the music works.

l like yoga but i couldn't hoid on.at the begainning of my university,i bought one book about yoga and i did practice every day at first.later,i gave it up.maybe i was too lazy that times.even now i just ride cycling or play badminton.

i never really tried it but once i did it was like.. people can reALLY get into these positions it just discouraged me!! i quit