Vitamins: Did you take Vitamins?
By Gladys22
@Gladys22 (416)
Philippines
April 8, 2009 7:09am CST
What vitamins do you take to help you in your daily
lifes. what's trusted enough.?
im taken Ultima C sodium ascorbate.
helps for our health
Ultima -C effectively in addresing the adverse effect of tghe following\
1. for cancer
2. allergies
3. for pollutant
4. asthma
5. dental
6. poor digestion
7. cough
8. stress
and so on.. before i didn't used it but now i'll take it.
2 people like this
7 responses
@angeline17 (57)
• Philippines
9 Apr 09
For me, I'm taking Centrum and Cecon. :)
Wow! that Ultima-C has lot of benefits. What vitamins does it contain?
So, you've not taken it yet?
@rameshkumaar57 (5908)
• India
9 Apr 09
Well Gladys22, I always take Lycored, which contains lycopene, which is a very superior anti oxidant. Lycored takes care of all my problems.
@rymebristol (1808)
• Philippines
8 Apr 09
i take iron supplement since i always stay late at night then ascorbic acid, since i don't eat fruits a lot.
ascorbic acid also known as Vitamin C which can be found/get from fruits and vegetables. vitamin c helps boost the immune system and help fights common sickness like colds, cough.
@bubbletush (1332)
• Philippines
9 Apr 09
I take Centrum for my vitamins requirement and Folart for my folic acid supplement.
@simplebee27 (129)
• Philippines
8 Apr 09
i'm taking fern-c in sodium ascorbate form. it can take as much as u want without a negative effects of highly acidic vit c tablets, like gastric irritation, bloating and intestinal irritation.
@mshehealth (3)
• Australia
26 Apr 10
I take Tresos B as my multi
Vitamin C powder during winter
Vitality Plus for energy, anti-ageing and as a brain supplement.. www.vitalityplus.com.au
@bbsr13 (4196)
• India
10 Apr 09
Hello,Gladys! I have not yet taken any vitamins though I am now seventy plus.All nutrients and vitamins and minerals I get from fruits and vegitables and milk and milk products.A few days back I had consulted a physician but he did not advise me to take any vitamins as I am quite normal in every respect.
