I want to quit smoking, will you help me??

Philippines
April 9, 2009 5:59am CST
I started smoking when I was in high school I was only 14 at that time. I am 42 now and I am a heavy smoker. I can consume 2 packs a day. Please help me.
5 responses
@williamjisir (22819)
• China
6 May 09
Hello Mr.Plus. I don't smoke, but I think that you can help yourself to give up smoking if you are determined to because my father-in-law used to smoke a lot and he made it when he was determined to. For sure you can make it as well and I believe you. Good luck, friend.
• Philippines
6 May 09
Every time I pass to this discussion I started I feel guilty for still not stopping smoking. Thank you my friend for your reaction. i hope and pray that I will have that will to stop this killing habit. I want to thank all the mylotters like you who stopped and send your comments and try to give me a help to stop me from smoking. Thanks to you guys.
27 Apr 09
Hi, are you still smoking now? I have never smoked, so I don't have such propblem. But I do know it's not easy to quit smoking. Maybe you need the doctor's help. I was told there is some medicine which can help to quit smoking. I hope you'll find some good way to do it.Good luck!
• Philippines
1 May 09
Hello there my friend. Yes, I am still in the habit and I want to stop it. I am having a very bad problem about my smoking habit. I am serious about my querry on how to stop the bad habit. I changed my brand to a lighter one. I hope I can do it to myself and it is the wonderful reward I can give to myself.
@Informer (802)
• India
9 Apr 09
Hi Friend, For that you will have to make your mind. Just leave this habbit straight away and don't go to places where people smoke. Some people wil suggest you to 1st minimise it's consumption day by day and take it to one a day and then leave. But as I have seen around me, no man is there who stopped smoking slowly. The persons who stpped smoking are those who stop it straight away. You also can join groups who help in quitting smoking...
• Philippines
11 Apr 09
Thank you for this advise. I heard and I saw and met people who were smokers and then stopped by abruptly quitting the habit. Thank you again.
• India
9 Apr 09
quit smoking - cigarette smoking is injurious to health
Hello freind only one person can help you in this matter,and that is you yourself,the only thing you need for that is your WILL POWER,that i will not smoke,no other person can help you in this.Please QUIT SMOKING.
• Philippines
11 Apr 09
Oh yes. I will stop smoking now. I am determined to stop it. No matter how depressed I am I will not resort to smoking. Thank you for your kind concern. You are right. It is only me who can do it. I started it so I am the only one who can say I quit.
@qinqinoen (127)
• China
9 Apr 09
It is harm to your health to consume so many packs.You can buy some snacks in your porkets.When you want to smoke you can eat the snacks.If you indeed control youself,you'd better buy some smoking deterent.