How do you pamper yourself?

shower, and occasionally get ready and make myself look nice.

yes,you are right.i agree with you about the life. we have to make ourselves more adapt to the reality,and need to morderate ourselves when we were upset,that's important. do you agree?

Deep breathing. It really helps me a lot. It gives you this feeling of relaxation. :) It also somehow gives your heartbeat a relaxing pace, especially when you're palpitating or nervous. Also, try to listen to calming music. Add some eye-packs and aroma around your room to maximize your relaxation.

I pamper myself by taking a long warm shower using delicious smelling shower cream. And then I put on body butter and then plop to bed and watch tv. Most of the time, time for myself is my best way to de-stress. Have a nice day

Yeah,sometimes i regard myself as the best friend believing i can overcome all the problems but sometimes i think myself as the worst enemy if defeated i will succeed.When i feel depressed i will buy a lot of junk food and eat up them while listening to music.Because of keeping fit,i don't dare to eat food except three normal dinners.I like sleeping ,consequently sometimes i choose to sleep all the day then when open my eyes again i will fell refreshed.Maybe it just because i'm forgetful.

I am always busy with work. So whenever I have time to pamper myself, I would relax myself on the sofa with a mug of hot tea. If I have time during the weekend, I will bring my family to the mall for window shopping (not shopping, window shopping!) Sometimes I will reward myself with a big bowl of ice cream (complete with topping and syrup!)