How to defeat depression
By remmemberman
@remmemberman (4)
Singapore
April 15, 2009 9:52am CST
Be very very realistic if you don't you'll lose your mind and be schizophrenic
threat problems like war or battle or something like that. Learn to run from them if you know it isn't worth it dealing with it or you won't benefit that much as you lost in the process remmember life is short so make the most out of it. Learn to overcome then move on
3 responses
@besthope44 (12123)
• India
8 Oct 10
I use to manage depression, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.
@kapil_poundarik (960)
• India
15 Apr 09
welcome to mylot , it is a great site to gain knowledge as well as money. but, here u dont have to give suggestions like this , well u can give ur suggestions , but that should be given in a discussions that is started by others . u will eventually learn about all that things.
and u should start discussions that attract people this will enhance ur working , also u should ask question and opinions from people.
