Anger management

Tweet

Here is a list of 10 things i have found help when your really angry 1.Head banging to an slipknot song 2.listen to soft music like chevell or stonesour 3.split wood 4.beating down on a stuffed animal 5.Pray 6.smoke a cig 7.write out your anger on a peice of papper 8.chew on a toothpick 9.throw a couple rocks at a tree 10.pull on your peircing(if you have one) If you have any more helpful things to do when your angry please post.