Headache , due to long sit on my pc !!!

It happens sometimes, it happened to me when I was working day and night. Then, I got an anti-glare specs (lens). You can go for that. It is a valuable thing for future. Thanks for responding to my discussion.

I never felt that kapil_poundarik... But i want to asking you too... Do you often experienced that?... If not, then maybe your physics are not in the best conditions that day... And if it's yes, then maybe you should check it out to the doctor. My tips is, don't forced your eyes in front of PC to long and use eye glasses if you need to (are you using it now?). If you eat something, make sure it contain A vitamins.

Sometimes i get a headache and cervicalgia if i sit in front of my computer for a long time. So i think we should have a rest once in a while.I often stand up to look out of the window and stretch my arms for a while.

i totally agree with you....i have also experienced same thing....when i sit on pc for more than 2 hours than my eyes get heavy and mind gets bored of the pc but i still feel to continue but i m not able to so in times like this i get up open up the doors and go outside in garden or just take some other work like painting making unique stuffs etc...and then after 20-25 mins i resume working or gaming on pc