Do you go to park and do body excises everyday?

Yes, you are right. Everyone should exercise every morning. It will keep you fresh and healthy. Health is the best asset that you can earn by doing this, for longer and better life. I have always been a good fan of jogging in the morning. Earlier I use to just jog on roads, early in the morning, as roads use to be empty and spacious enough to jog well. But now, as I can found some vehicle on roads even in early morning, I goo to the park near to my house. But now due to heavy crowd there, am not able to jog, but just have a morning walk. But still, I have increased the walk timings, which is equal in total to calories burn of jogging. It keeps me fresh for the whole day, and I have control on my body fat. It keeps me away from falling ill, and provide full strength to my body.