head ache?

Try getting off the computer (and away from light), and lay down for a little bit. Sometimes a rag with warm water helps, too. I don't like taking meds either - not that I'm afraid of getting dependent on them, but just because it's unnatural and sometimes even makes it worse than it was before. I'd rather just wait it out. I get head aches a lot, especially when I'm on my computer for long periods of time (probably because of the bright screen or something). If you HAVE to stay online for school or work purposes, though, you could also consider turning down the contrast/brightness on your computer screen/monitor - and make it less bright & therefore less painful on the eyes. (Just a trick I sometimes use if I have to stay on for a while more..) Anyway good luck! I hope your headache went away.