How to keep your body slinky ?
By happy2009
@happy2009 (330)
China
April 18, 2009 9:19pm CST
You konw each female hope to have a slinky body ,but how do you keep it ?I find I can't eat too much ,so I always only eat 80% full every meal ,If i crop-fulled every meal for only a week ,I'll be became more fat . do you have the same feeling ? welcome to share here .
3 responses
@neerajpandey_13 (1765)
• India
21 Apr 09
Each woman has this type of dream. But you need to focus more on your personality then doing something special. Every woman have something unique about his body.
1 person likes this
@oyenkai (4394)
• Philippines
21 Apr 09
I try to limit my calorie intake and just enough - just enough to maintain my weight or a little less to lose weight :) I also recently joined the gym and have been exercising more. I was advised to lift weights so that I would develop muscles, which is the best way to lose fat faster :)
Thanks for the response on my discussion!
@gxyywhyzy (450)
• China
21 Apr 09
there need rich sleep and healthy diet,in addition to have regular sports.
