How many times you eat in a day?

_three times.... _but i need to get a li'l chubby so i prefer 4 times LOL ;P

Hi, I eat 4 or 5 times a day, It includes Breakfast, Lunch, Meryenda - snack, and Dinner, but sometimes every weekends we eat a midnight snack while watching movies or playing games. I need to have my stomach full in order for me to take my medicines. I have my maintenance for my blood and some multivitamins and minerals.

Two to three times a day. I never missed breakfast or brunch then dinner. When I felt hungry in between those meals, I grab a snack. I eat like this even before global recession hits us. I don't think I can reduce my eating frequency any longer, or else, I may not function properly.

Hello ulqu1orra, good day to you. Well, I agree to you that eating is one way to make our body physically fit and to mentain the good health, I also agree with your saying that here in our country there are a number of less fortunate people and in the fact the we experiencing global recession, with all this matter it really affects people to be able to eat. Here in our country there is a great number of weak children because of not eating well, may be thdy did know that in order to have energy they must eat. But some street children due to financial problem they can't afford foods that's why there was a great number of children who are addict especially in Rugby, this kind of situation is true. With this matter some people just start a feeding program for them to be able to have energy for their everyday activity in life. Well, I Guess I am slightly far from the discussion, but that's fine because atleast I share a good true thought and experience regarding the situation of some street children. By the way, I always eat three times a day and some times between the time that i will eat in the morning between the afternoon, I just go eat snack first then even after the afternoon, I also eat. Honestly speaking when you are eating healthy foods you will become strong rather than eating of junk foods. Honestly speaking i already prove it, because when i was a about in Grade four in Elementary i always go eat junk foods, which causes for me to get weak and have a low memory together with low status of body which enable for me to have sick always like cough and cold, but when I was already in Grade six, I go eat more fruits and vegetable than junk foods, I feel became more strong and healthy then it my good status of my body protect me from being sick. Well, i hope there would be a program or event that all people here in this world will all eat together at the same. I think that was really good to be see! Well, that's all the end of my response in your forum topic discussion entitled "how many times you eat in a day". Thank you! Happy posting and happy earning to everyone here in this site mylot.

I eat three times a day.I always meake sure I eat breakfast before going to work.I eat satisfying lunch to recharge.I eat a filling snack in the afternoon.I rarely eat dinner.

I eat three times a day, but sometimes eat snacks between meals.

I just eat two times a day.. Brunch and dinner.. I used to eat a lot before, about five times a day and that includes breakfast, lunch, merienda (snack), dinner and midnight snack.. but since i am diabetic, i'm not permitted to eat/munch on too much foods anymore most especially unhealthy ones.. if i get hungry i just eat high fiber meals such as oatmeal, wheat bread, etc..

I still eat my meals three times a day - breakfast, lunch and dinner. I am also have my in between snacks.

I eat at least 4 times a day. Honestly, I eat snacks once in a while for I really love to eat, just can't help it. Food theraphy is one of my ways of getting rid of depression. Whenever I have problems or so, I just eat and eat and eat. Good thing I still I have my slim body with me.