Is the old saying true "It all goes down hill at 30"

I don't believe in this saying. I believe that life is what we make it. If you feel like you are going down the hill because you're 35 now, then that is what's going to jappen to you. Maybe what you need is a change in lifestyle. Most of the time, what we do is be complacent. That wouldn't help us. I think it is time for you to pick up a new hobby or start something new. You have been too used to the everyday routines in your life that you feel like there is nothing happening anymore. Since it is spring time, why not start a little garden that you could tend to. It doesn't have to be a big project, just small ones would do. If you are concern about your weight, then start walking around the neighborhood in the morning or in the afternoon after work. The reason we put on weight is not because of what we eat but because we don't use the things that we eat. We eat food to give our body energy but if we are not going to use that energy, then it's going to stack up in our body thus making us fat in the end. Doing something a little different each day would make a difference. Like instead of driving to work on your usual route, try a different one. You'll see something different and you'll notice something that you haven't notice before. Just look at your life in a different angle and you would notice that there is more to do in life even if you're already 35.

I don't have hair growing everywhere, but it seems like I have gone down hill since 50 years old. YUCK!!! I am going through menopause, I got hurt on the job with my rotary cuff. I have been diagnosed with high blood pressure. And now I have also gained weight too. I thought my weight I gained is because I have not been able to do too much because of my shoulder and the pain.

they got it wrong.. its 40 is over the hill.. so you are still heaed up not down.. lol.. five more years too go..

With age, physical degradation of the various functions is very normal, slow metabolism and lead to weight gain. You can try doing yoga, it really is a very good aerobic exercise can help keep you young, with Wyatt of food to eat, you can make to keep your mind young, dynamic, natural and you will look younger the.