how should i do??i don't want to that kind of girl

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these days, i feel i always toryuous and tend to talk too much whit my roommates,so that i think they don't listen to me,as a fact, i have recognized this, but once they tell me something, i fall into talking much more.the topics i start ,truly, about the details in our routine life,not to do with the ill speaking of someone.maybe they think me as a wording girl.really i don't like to be that kind of the troblesome.but i just can't control myself.what to do??