Rice Milk
By bignik
@bignik (272)
Italy
April 21, 2009 4:05pm CST
Hi to all , do you make your own rice milk or do you buy it , i make my own rice milk and it is easy to make and very healthy, all you have to do is take about 30 grams or brown rice and boil in about almost a liter of water and cook well , cool down and put in a blender with water and all , blend well and i add 2 teaspoons of honey, keep in the fridge , only lasts for 2 to 3 days, but very healthy , greetings bignik
4 responses
@kbellafirenze (37)
• United States
22 Apr 09
wow that sounds great ~ didn't realize it was so easy to make! I usually do soy milk or almond milk....but I bet the rice milk is good too.
And if you use brown rice you get added fiber and a little protein (I think) too!
What a great idea...
@savypat (20216)
• United States
21 Apr 09
Thank you for this I have been buying it and it's very expensive.
@bignik (272)
• Italy
24 Apr 09
HI savypat , well where i live it doesn't exist to buy it was a friend chef and colleague who gave me this recipy , he works all around the world and told me about this , and many other recipes that we actually dont need to buy but just make at home , mostly he told me that many people dont have the recipy to make products like this at home , or dont have time , the cost is so little but it can be time consuming, about an hour and a half to make rice milk, if you have a question send me a message , i am also a retired chef, greetings bignik
@krismarotta (4)
• United States
21 Apr 09
That sounds easy and yummy. The only issue I have is that it is not fortified. I would not be getting all of the nutrients that I would get from the store bought version. However, I also wonder if all the fortification is necessary of even good for us...
