What do you do when you are down and out?

Yoga & excercise, travel, plant a plant, watch a Kevin Smith movie, play with small children, play with animals, blow bubbles, pop wrapping bubbles, color in a coloring book, talk a walk, listen to music and cry it out, sing, dance, write write write, cook, clean.. Anything that can distract me even for a few minutes, take up new hobbies I've been down for nearly a month, but personally I don't think that my home has ever been this neat or clean, and I've never been so curious about doing things before that I haven't, such as learning to cook or do latch hook.

IN life, we can be down, but we cant be out... ONce we are out, it means we are giving up and that should not be the ay in life ^_^ THere are always ups and downs in life, or rather, what goes up must come down eventually.. BUt down does not mean out.. Being down is a chance for us to get back on our feet again, and it makes us a stronger person ^_^ When i feel down, i will be out doing things that i like, such as running.. I explore my new limits when i'm down because that's where i got my new found energy and inspiration in life again ^_^

Time for sports and Yoga! Sounds weird, but it helps. Especially in the beginning, I needed to force myself. But when I am finished, I feel good again. Hope you feel better soon. Take care, have a nice evening.

faith in god provi8des a guarantee that all our bible-based hopes will be fully realized. the overall theme of the bible highlights god's promise of kingdom rule, under which the earth will become a perfect paradise wherein righteous people will joyfully live forver. everything bad - including frustration - will be gone, for god will satisfy the desire of every living thing.

you could take sometime and have a trip to some place,or walk away outdoors,lie on the mountain and enjoy the natural scene but thinking of nothing,that's the ways I used befoer and hope you could also find god ways to release

When I feel that way, I will either go play on Pogo.com or goof around with my dogs. Not sure if this is a constant feeling for you though? With mine, it rarely lasts so one or the other fixes me right up.