Tea? Milk? Coffe? What you prefear in breakfast? is the most important meal /day
By icesmile
@icesmile (7160)
Romania
April 22, 2009 1:02am CST
After you wake up and take a shower, you will drink a coffe with 2,3 cigarett?very bad..really...
Or like to take a good meal with bakon, pankaces, a fruit, milk and some eggs?
Or you prefear a tea with come butter, and a sweet?
In the morning we need a good meal, with many calories, for all day, for ebnergy...
IN THEORY...AL KNOW THIS...BUT IN PRACTICE YOU LIKE TO HAVE A GOOD BREAKFAST?
In my opinion, a coffe, and maybe 2 eggs and a fruit is enaught for me, give me all what i need for many hours, as food, as energy. Even i don t eat lunch, i can resist very well all day.
What about you? do you eat in the morning, to have ebergy for all day?
3 responses
@brisk123 (2823)
• India
22 Apr 09
I like to have juice in the morning with bread,butter and omelette.This is sufficient enough for me to stay without eating anything for 3-4 hours before lunch.I stay alone and I get up late almost everyday so I don't have time to prepare so as what we called a good healthy breakfast.Have a good day!
@yumura (4)
• Indonesia
22 Apr 09
I usually have oatmeal and cereal for my breakfast... It give me enough calories to have energy until afternoon... sometime I have banana after breakfast and before lunch if I really hungry. Dont forget too have tidy excercise every week to keep your body fit..
@milfea (519)
• Philippines
22 Apr 09
I'd love a boiled egg, dried fish and milk-tea and a slice of friut. Yummy. :). Hearty, refreshing breakfast.
