How do you handle stress?

Usually when i am stressed out i will go in my bedroom where i can be by myself and either go to sleep or read a magazine or even watch some TV. I also think i would like to go to he beach when im stressed and i would be away from a lot of people and not have to worry about the stress and feel relaxed and have a moment to myself would be grateful. I do have the dandruff stuff going on as it is actually my skin that itches and flakes then i have really bad back pain as well as my right shoulder usually hurts.

when i am stressed out, i listen to classical music to relax and i try and get some rest. i try not to eat anything or pig out. i try to eat a healthy snack if i want to eat. i tend to get really tired when i get stressed out.

Stress is the psychological pressure. The stress is out of the pressure. If the stress, I do activities that are fun, like play games, play music, sing or chat with friends, etc..

When I get stress from my job I come home go on my online game I play and kill a bunch of stuff. It takes away all the stress and anger of the day away. I have a friend on there that usually can tell and makes me laugh.

hmmm. when i got stressed i'll go for a ride, and play with my little children. if it stress in office i'll read the newspaper and call my wife or mother. reading books one of my habit, which releases a stress a lot. it work for me.