how to give up smoking!!

I am also struggling a lot with trying to quit. Part of my problem is 2 others in the household that smoke. It permiates everything and by the second day I can't stand it anymore. Plus my health issues are my reaspm for wanting to quit, and of coarse the cost. But both things are stressers and agrivate the need to smoke. I can't go do other activities because of my health and the other things I do to keep busy are things I associate with smoking (like doing this). I know after my DR. appt on thurs. my life is going to change immensly and I will have to quit. If I find a secret ....I'll let you know.

i have had heard that kiss will work well!and other things like working hard,eating candy will do!best regards to you ,and wish you successful!enjoy the day!