do you still drink milk at your age now?how often?
By flagella08
@flagella08 (5065)
Philippines
April 26, 2009 1:40am CST
milk is never been absent during mealtimes. it's been part of the system in our family. better not having viands than with no milk. it's a good supplement for protein. there are lots of milk benefits more than just for the bones.the downside of this dairy product is the high amount of saturated fat it contains. but consumers can minimize fats and calories by choosing low fat and low calorie milk products.
6 people like this
48 responses
@modstar (9605)
• Philippines
26 Apr 09
Yes, i do drink milk even if i'm already 29 lol! I think the older i get, the more i need to drink milk because like you said, it has more benefits than improving our bone's health. I don't drink much but i do drink as often as whenever there's a supply at home. Milks don't last much at home. My sister's a health freak and so am i so i guess that's the reason milk don't last long on the refrigerator. We do select the non fat or low fat type of milk.
@flagella08 (5065)
• Philippines
26 Apr 09
hey, we're just in the same age. i drink milk since birth and no plans of ever getting it out of my system.it makes me look younger than my age.that's one of my secrets.
@flagella08 (5065)
• Philippines
27 Apr 09
there are lots of milk variants out there. try non fat and low calorie milk.it is also a very good protein supplement. you can have only veggies and milk.that will be all for a meal.
@sophie_dfuss (2365)
• Philippines
26 Apr 09
I love drinking milk 
Milk is not just good for babies but also for adults especially for oldies.
I usually drink either low-fat milk or soy milk twice a day. I drink milk at night as a meal replacement so I don't eat dinner at night anymore.
Milk is not just good for babies but also for adults especially for oldies.
I usually drink either low-fat milk or soy milk twice a day. I drink milk at night as a meal replacement so I don't eat dinner at night anymore. @flagella08 (5065)
• Philippines
27 Apr 09
i wish i could do that: drinking milk alone and not eating dinner. if i'll do that i guess i need to be in bed early so i won't be thinking of eating again.
@flagella08 (5065)
• Philippines
27 Apr 09
you should drink coffee too for it has anti oxidants. drink it moderately. i usually combine coffee and milk and very minimal sugar.
@terry01327 (34)
• China
26 Apr 09
milk is breakfast, or before going to bed, i will drink milk. it was said that drinking milk can help sleep .
1 person likes this
@flagella08 (5065)
• Philippines
27 Apr 09
yes that's true. i drink milk if i find it hard to sleep right away.
@Redhornet117 (1248)
• Philippines
26 Apr 09
Milk is best to have around all the time. I drink milk atleast once a day. It's healthy and delicious for me. Though I know some people are lactose intolerant and they couldn't stand the smell and taste of milk. Also, I love to drink coconut juice. It's the best, next to milk.
1 person likes this
@flagella08 (5065)
• Philippines
26 Apr 09
that' my second fave drink too especially that there are many coconut trees around here.it's good for cleansing UTI and very nutritious too. i also love the meat and serve it with different variants of fruits.
@angelbelle578 (1635)
• Philippines
29 Apr 09
I still drink milk up to now before i go to sleep. It makes me fall asleep easily. Sometimes i add some choco to my milk. It taste better that way. I
@ratyz5 (7808)
• Philippines
1 May 09
Always present in meal times? Wow, that's quite impressive there.. I wish we have milk any time we want or every time we eat at home. I actually like drinking milk even when I am already working. I can drink milk and it would at least get me through up until lunch time. Having a warm glass of milk for breakfast is really good (^_^ )
@rocky_rockbottom (125)
• India
28 Apr 09
I like milk only in the morning... When i was kid I was loving milk, But when I started to grown up ... I minimisd the milk consumption every day.. But still today I love to drink milk .. I cant lice without it .... Before some years I was having milk twice in a day ,,, But these days I m drinkiong milk only once in a day ... finally I will never stop driking milk....
@leen_zhihai (63)
• Malaysia
27 Apr 09
Inever like milk since I was a kid. I just couldn't take it. But, if it is chocolate milk or strawberry milk, I love it. I just don't like milk only
1 person likes this
@Shoemaker16 (39)
• Philippines
16 May 09
that's my favorite too. you know too well how much i milk friend. i can't have a complete meal without it. it's perfect for those who don't have much supplementation of calcium.
@csrobins (1120)
• United States
28 Apr 09
Milk is awesome for you. You’re right the protein is excellent and makes it very good to drink at meals. I grew up on skim so that is what I like best and always buy. I do enjoy me a good ice cream cone and although it does contain fat I like the taste of real ice cream much more than lower fat ones-unless it’s sorbet or sherbet. Soft serve yogurt is very good too.
1 person likes this
@cassyisme (107)
• Canada
28 Apr 09
heey.
well, I don't really like milk ... I'm kind of trying to go vegan, already being vegetarian, but I can't exactly do it completely yet. that'd be like letting go of my chocolate
1 person likes this
@jheLaichie (4438)
• Philippines
27 Apr 09
yes!!! i really really do.. specially if i dont take my breakfast and before i got o sleep at night... still love milk..
1 person likes this
@cybersoft01 (1284)
• India
27 Apr 09
Yes, I do drink milk at this age. But I don't like plain milk. I always add some flavor to make a tasty drink. I like either very hot or chilled milk.
1 person likes this
@kindy198636 (471)
• China
27 Apr 09
I don't like milk very much, maybe once a week I drive milk, i like yogurt a lot.
1 person likes this
@kprofgames (3091)
• United States
27 Apr 09
I still drink milk everyday and I'm 40. I don't worry about the added fats but I'm pretty active. Honestly I drink whole milk. Get it from a neighbor who milks cows so I'm getting the good stuff! LOL.
1 person likes this
@xannebull (1793)
• Philippines
27 Apr 09
i do drink milk, but i only drink milk which is bought in a ready to drink packed , non fat and always chilled. i dont drinked powdered milk coz it's not delicious to me. i get irritated by its taste, so i only drink chilled milk.
