Yoga Yoga
By CHORES
@CHORES (229)
China
April 27, 2009 7:53am CST
I like yoga .It teaches me how to control my body.Do you like it?Have you ever try it? I think if you are really in it ,you will find something about life,isn't it?
It is said that ,Yoga used to be the obligatory course for ancient king of India.Do you know something about the history of yoga?
1 response
@Christinalucky (34)
• China
27 Apr 09
I've been practising yoga for 2 months. My body become more flexible and I feel much more confident than before. Regarding the history of yoga, as far as I know,it is an old sport dated from ancient India. People studied & immitated all kinds of animals' behaviors which are good for long life. The most important is the way you breath. According to Old Yoga Theory,The longer time you breath in one time the heathier you are. So keep practising every day like me, you'll be much more energetic & younger.
