lack of sleep leads to stress and lack of concentration

India
April 27, 2009 9:04am CST
people who sleep 8hours in a day can better concentrate in their work than the people who sleep less..late night working life style will definitely affects one's normal life style!! what do you think of this folks???? share your views on this..
1 response
• United States
27 Apr 09
I don't think i always get the 8 hours of sleep you are supposed to and i seem to be fine during the day. Some days i am more active then others and some days i also seem to be on the computer more than than other days because maybe i did get more sleep, but then again i really don't know if i did get enough sleep or not. I do wake up in the middle of the night because i hear things and that seems to bother me a lot, then some nights i can sleep perfectly fine and never wake up.