Exercising in a gym or playing sports?

We have a wii fit and several other exercise things we use .I tend to go out to exercise with my friend we go for long walks,in our local park they have put step machines and other twist and turn equipment so we use that for nothing.We do try to get out in the nice weather but in the winter we exercise indoors.

To tell the truth, I don't exercise. I know that I should, but when I start exercising it lasts for about a week or so and then I get tired of it and quit. I wish I knew something that would keep me motivated so I wouldn't stop.

i'm afraid i can't do anything like that. i'm glad u are able to. i wish i could just get out & walk like i use to but i can't do that either so enjoy while u can. have a happy day.

I go to the gym, I need the structure and the equipment. But mostly i take Yoga classes. I also work around the ranch which includes a lot of walking and lifting.

I usualy do it alone coz our teamates are too busy.It is very hard to call all of them up and have a game. What's more I think if you exercise alone ,it will be easier for you make plans about how much exercise you'll reach or things like that