Critical Alert: The Swine Flu Pandemic – Fact or Fiction?

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By Dr. Mercola Here is a link to a newsletter that i read all the time. By Dr Mercola, It is something that is good to read by all who are concerned with their health. http://articles.mercola.com/sites/articles/archive/2009/04/29/Swine-Flu.aspx How to Protect Yourself Without Dangerous Drugs and Vaccinations For now, my point is that there are always going to be threats of flu pandemics, real or created, and there will always be potentially toxic vaccines that are peddled as the solution. But you can break free of that whole drug-solution trap by following some natural health principles. I have not caught a flu in over two decades, and you can avoid it too, without getting vaccinated, by following these simple guidelines, which will keep your immune system in optimal working order so that you're far less likely to acquire the infection to begin with. Optimize your vitamin D levels. Avoid Sugar and Processed Foods. Read the entire article Here above is just a short part of it......... http://articles.mercola.com/sites/articles/archive/2009/04/29/Swine-Flu.aspx