Eating at night?

You can eat a lite snack like biscuit or maybe 1 bread and a glass of milk or chocolate drink.

I will get something to eat.Eat something when you are hunger.the order of nature is it.If you donot want to have stomach trouble,I propose that eat something heated.Temperature in the night is low.

If you are hungry, go for it. You're body is telling you something, and it's not nice to fool Mother Nature. Yes, I agree it should be in moderation, both in portion and health management.

If it is 2 am and I am hungry I will get myself a snack. I cannot fall asleep if I am really hungry. I don't eat a huge meal at 2 am, but I will eat something. I don't normally eat first thing when I get up in the morning. My stomach hurts if I try to eat right away. If I went to bed hungry I would be starving by the time I got to actually eat.

That has happened to me a lot of times. First, I will try to sleep. But, from experience, it is really hard for me to fall asleep when my tummy is protesting. So trying to fall asleep fails, I will drink a glass of water or have a chocolate drink. Take care

I would have some cut up strawberries and a little milk with just a tad bit of honey or a nice warm cup of herbal tea like cinnamon apple or blueberry or chamomile and then snuggle up in a warm bed and go to sleep. It's too much trouble to go out and breakfast with pancakes would be fun in the morning!

i'll raid the fridge or the cupboard. hehe if it was me, there's bound to be something i could heat up or cook. i'd prefer to eat something than go to sleep feeling hungry... i wouldn't be able to sleep anyway knowing i am hungry. hahaha and it's too late for me to go out and get something anyway... how about some juice or milk... a biscuit, a cookie or a toast perhaps...

Hi,xlozzyx, i think eating something in the night is unhealthy, so i will not eat anything after 11, but if you work hard until 2 o'clock, i think you can supply some nourishment.

maybe i will just have a glass of milk, and wait for breakfast, i'm not use to eating and then go to sleep, make me feel uncomfortable