how do you feel when you realized that you've broke the heart of your love ones?

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well,honestly i feel that everyone in my surroundings is angry to me for what happen.i feel loser,i feel im not man enough,i feel numb . . i feel that everyone is against me,my whole world is like in the dark gymnasium and i feel alone. . i don't like this to happen to me anymore 7 times are enough to realized what i've lost . . .:(( how i wish that ive been not like this. . oh god please forgive me:((