Do you know what is the right way to brush?

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Proper brushing takes at least two minutes-that's right,120 seconds! Most adults do not come close to brushing that long. To get a feel for the time involved,try using a stopwath to properly brush your teeth,use short,gentle strokes,paying extra attention to the gumline,hard-to-reach back teeth and areas around fillings,crowns or other restoration.Concentrate on thoroughly cleaning each section as follows: *clean the outer surfaces of your upper teeth,then your lower teeth. *clean the inner surfaces of your upper teeth, then your lower teeth. *clean the chewing surfaces. *for fresher breath, be sure to brush your tongue, too.