The prevention of influenza A H1N1 influenza therapeutic methods

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On the H1N1 Type A influenza prevention, there are several ways I do not know we know, we hope that they will bring advantages. May and June is the high incidence of influenza season, in fact, as long as science and rational response, H1N1 Type A influenza is preventable, treatable, and controllable. Should be good personal hygiene and self-protection, in particular, washing hands frequently is very important. If there are some cold symptoms, such as: such as sneezing or coughing, applications such as tissue paper Cover your mouth and nose; not spitting, nose and mouth secretions should be wrapped with tissue paper, placed in covered containers. For the history of respiratory symptoms or fever, and should also wear a mask, early medical treatment, symptoms of influenza should be isolated at home to rest. Anti-influenza therapeutic solutions: At the time of bird flu, the best prescription to deal with avian flu is a chicken stew with star anise and 1, because the raw materials Tamiflu shikimate mainly on where in the star anise. As a result, the pork and cooked with star anise, is certainly a good. Yogurt: the protection of intestinal probiotics. Yogurt contains probiotics, the protection of the gut to avoid the emergence of disease-causing bacteria. In addition, some lactic acid bacteria contained in yogurt can promote the growth of white blood cells in blood. Sweet potato: Enhanced skin resistance. The skin of the body's immune system is also a member of the body's resistance to bacteria, viruses and other external barriers against the first. Vitamin A in the connective tissue play an important role in the process. The vitamin A is the best way to get from the Food and ß-carotene, sweet potato nutrition this is the fastest way, it is rich in ß-carotene, and lower heat. Tea: anti-bacterial anti-influenza. Scholar at Harvard University found that the immune, for two weeks to drink five cups of black tea a day people will have a large number of its in vivo antiviral interferon, and its content is not a person a cup of tea 10 times, which can fight infection protein can be effectively to help the body resist the flu at the same time, also can reduce food poisoning, wound infections, athlete's foot or even the symptoms of tuberculosis and malaria. Of course, drinking green tea also has the same effect. Beef: zinc enhance the immune system. Zinc in the diet is very important, it can promote the growth of white blood cells, which help the body to guard against viruses, bacteria and other harmful substances. Even a slight zinc deficiency will increase the risk of suffering from infectious diseases. Beef is the body of an important source of zinc supplementation, so in the winter, proper tonic beef, both cold and flu prevention. Mushrooms: white blood cells to promote anti-infective. A long time, people had to raise the immunity of mushrooms as food. Now, researchers have found a reason to do so: eating mushrooms to promote the emergence and activities of white blood cells so that they more preventive. Fish and shellfish: Se anti-virus. British experts, research indicates that adequate selenium supplement can increase the number of immune proteins, which help the body to clear influenza virus. Selenium comes mainly from the oysters, lobsters, crabs and clams and other seafood products. Fish such as Atlantic salmon Omega -3 in the blood can help produce a large number of anti-influenza cell, but also help to improve the human immune system. Garlic: Allicin anti-infection and bacteria. British researchers in the experimental results show that eating garlic can reduce the risk of influenza occurred in 2 / 3. People who chew garlic regular colon cancer and the risk of gastric cancer will be greatly reduced. Therefore, the proposed two raw garlic every day, and when cooking dishes some garlic foam. Oats and barley: a healthy antioxidant fiber. Contain oats and barley ß glucan, which has anti-bacterial cellulose and the role of antioxidant. Consumption of oats and barley, can enhance immunity, accelerate wound healing, but also help to play better the effect of antibiotics.