Do you sigh a lot?

I sigh alot and I don't even realise it. Not normally when I am stressed out though, normally when I am completely fed up and tired. I guess it's kind of related to stress but when I am stressed about something I find myself tensing up more and getting anxious and when I am down and fed up that's when I sigh. It sounds like your father might benefit from just having some time to unwind, maybe you could take him out to coffee and give him a chance to talk if he needs too

Yes,i keep the issue of sighing recently because of the difficulties.But i try my best to resolve the difficulties.Get the courage and optimism to face with life.

Yes, there are times, when I do find that I sigh a lot. I really don't know why, though. All I know is that I do, for some reason or other. I suppose that one of the main reasons is stress, and anxiety. That's really the only things that I can think of, which explains why I sigh a lot.