Do you exercise everyday and how do you exercise?
By memorydhkc
@memorydhkc (22)
China
May 15, 2009 6:55am CST
Hello,everybody!I am a college student and exercise on the playground runway by running about 4400m every night.I really enjoy this period of time and feel great on both physiology and emotion.I want to know whether you have the habit to exercise and how you do it.
3 responses
@ahslack (484)
• Singapore
15 May 09
I don't exercise everyday,i exercise only two to three times in a week.Usually i will exercise on tuesday,thursday and friday.On tuesday,our school has this usual exercise programme and so we students has to exercise every tuesday.On thursday,i would go to the gym with my friend and on friday,i will sometimes go swimming.
@memorydhkc (22)
• China
15 May 09
It's ok.I am sure you will gain more power and grow stronger and stronger by doing these exercises.
@simonjaymes (111)
•
28 May 09
I try and do at least 100-200 sit-ups a day, and i walk around alot.. also when i go shopping i'm walking around alot 8-) so i guess.. thats exercising right? :)
@ahslack (484)
• Singapore
15 May 09
I don't exercise everyday,i exercise only two to three days in a week.The days that i exercise is tuesday,thursday and friday.On tuesday,our school has this programme of exercising every tuesday and it can be running or ball games.On thursday,i would go to the gym and friday,i will sometimes go swimming.
