What things include in your daily meal?

Hello twinlady, you seem to be very much educated with these sort of things. And about salt, I didn't think about it. I hope the salt we get here is also the natural salt. Thanks for your response...Happy mylotting...

the salt I see here is all white in color. I don't see any sign of gray color in it. And I wonder, do we get such sort of natural gray salt over here or not. till today, I have only seen white salt.

The way to test whether the salt you buy is natural grey sea salt is to look at the colour. It should be grey, and darker in colour at the bottom of the container. This is because the salt has taken and stored all the essential elements which your body needs to help it to keep healthy. It should be moist to touch, and it should be formed in cubic crystals. If the salt you buy is white in colour, then it has been subjected to some sort of refining process, and will not be beneficial to you. If you would like any further information on natural grey sea salt, then perhaps you would like to read my discussion "Natural Grey Sea Salt -v- Refined Salt". I would also be happy to pass on any further information you might want from the facts that I know about, or indeed, to refer you to other material which has been researched and written by professionals on the subject. For me, it is only ever natural grey sea salt.

Hello FluffyDoomKitten!!! Well we too get all the stuffs mentioned in the list. But Rice is compulsory. And the list are used as vegetables to be eaten with rice. Fruits are different, they are not used as vegetables lol ... Thanks for your response....Happy mylotting...

Well the rice is almost like the compulsory thing. I don't remember a day without any piece of rice in my mouth hehe...And what is appla? Did you mean apple?

I think rice is the staple food of whole Asia. I don't know about other regions. Rice is the compulsory thing in my food and like in your country, we also have some vegetables(potato, cabbage, cauliflower, various beans), Dal(any liquid food) and spices. And in festive day, there is really the variety of pickles, vegetables and other stuff to it. We have some peculiar type of food here and mostly in the festivals and any parties we eat them. What is hot and spicy shrimp paste??? I have never heard of that?

Well xParanoiax, we have the regular thing here. You seems to be lucky to taste different each time. Thanks for sharing...Happy mylotting...

Pulao means the rice fried in ghee with some other stuffs like nuts, isn't it. Here in Nepal we call pulao for such rice... And yes, dal and vegetable, that's the same thing for us. Enjoy your food...

Hello savypat, I hope with the diversity in your meal each day, hope you people will always be eager for eating each time. That would be very interesting.... Here as I have said rice, Dal and vegetables. Well rice is the compulsory things for us. No one miss thing thing in their meal. There is some difference in the Himalayan(mountain region) though. And about Dal I meant, any moist or liquid food that helps to make the rice moist and easier to swallow with taste. That doesn't need to be the particular species of lentil and so on...And the similar thing with the vegetables... Yes we make rice the same way as you described. People normally used boiled, baked rice. And fried rice is only done, if it was bound to be kept in refrigerator the previous day. And yes, I hope people are very good in cooking out there. Specially when they have to prepare the diverse foods. Enjoy!!!! and thanks for your response...

And now this is the response from the western part...Hmm seems to be completely different. Most of the Asian people are dependent on rice. I was searching a word rice in your response, but didn't find any which is our regular food hehe... You seem to have various types of the food included in your food, oh I am hungry too...what's the special today, save it for me... Thanks for your response...Happy mylotting...

Youall are making me hungry here, haha LOL. As you probably already know, I live in Alabama, and as savvypat said, our food is very diverse in this country. Happy mylotting! Kathy.

We do have rice here. I just don't eat it all the time.I like to eat it whenever I go to a chinese restaurant. I like to eat brown rice occasionally. It's high in fiber and I have to eat a high fiber diet. Kathy.