Is the Vitamin C will help us to prevent from being infected by the H1N1 Flu?..

Supposedly you can't prevent your body from getting it, but if you continue with your proper hygiene, eating right, excercising, your body will be strong enough to fight any disease. ... I still have several doubts about that swine flu

Vitamin C only boost our immune system and help us against any illness, in H1N1 flu we are susceptible to it when we are have weak body or we are immunodeficient. To prevent us from this H1N1 we should sleep and rest regularly, eat a healthy food. We should not talk to stranger, we should used and N95 mask. We should be aware when we experienced flu or fever, immediately lets visit our doctor.