How much water do you drink?

i drink 3 to 4 bottle of water everyday even when i go to bed i have a bottle water ever night when i go to bed

It really depends on the day for me. Some days I definitely am able to get in more water than others. The funny part is that I plan it around my job. I am a teacher and don't always have another teacher around to relieve me if I need to use the bathroom. If I know someone will be stopping in that day, I will try to drink as much as possible. If It's a day I know I'm pretty much on my own, then I slow it down.... lol. I try to get in at least 2 liters of water each day. On a good day I get 3 liters in. I love drinking water! It's so refreshing.

I don't know what is an ounce :S I say I drink around 1 liter a day if I'm not working. But during my duty I drink around 2 to 3 liters depending on the duty hours. I even leave a bottle of water next to my bed while sleeping so I don't need to walk all the way to the kitchen to have some water. Believe me you will find your skin look better and your hair less frizzy if you ever had these problems before.

Im aiming for at least two pitchers (regular one)in a half day - so far ive made it and been feeling good as well - though ive got to take the rest room so many times. lol! i also believe in water theraphy - i mean, the solution to some of our common colds and other sickness is really curable by just drinking a lot of water! remember, an ounce of prevention is worth a pound of cure! Cheer up! get that pitcher and here! bottoms up!