Does anyone know of a natural cure for insomnia?

United States
May 20, 2009 2:57pm CST
For the past 2 months I have been experiencing insomnia. I have tried every over the counter product out there and nothing seems to help. Does anyone know of a natural remedy they can pass on to me that they know works? I'm at my wits end! Thanks in advance. Bambaboo
1 response
@cher913 (25782)
• Canada
20 May 09
you should be visiting a health food/natural medicine store. i have a really great one near where i live and i have bought melatonin there. i find that this helps quite a bit. your body produces melatonin naturally anyways. you should also consult a dr if you find it to be a problem (not sleeping i mean).
• United States
22 May 09
Thanks cher! Someone mentioned melatonin to me, I will give it try!