stress

I eat and listen to music when I get stressed with a lesson.

I do not know what your likes and dislikes are but below are several things which I used to do to relieve stress whether work or study related. 1) Take a walk, enjoying the scenery, looking at the behaviour of other people. 2) Read a book on a topic totally unrelated to the lesson. 3) Draw/sketch. 4) Get involve in a physical activity. The sweat and adrenaline flow help to ease the stress or tension. all the best, rosdimy

i'll go to sleep or force my friends to go out with me n have fun