How much do you sleep in a day?
By dhawanbm
@dhawanbm (3705)
India
6 responses
@bjcyrix (6901)
• Philippines
22 May 09
It really depends. I used to be able to sleep at least 9 hours a day. I sleep about 10 hours a day on average even when I got to sleep around 3am. My bedtime is at 3 and Im free to wake up whenever time that I wish. Its the summer vacation thats why.LOL Lately though Ive been having insomnia. I still go to bed at 3am but I end up sleeping around 5am. When that happens I get to wake up around 2am, but just this morning, I slept at 5am but was able to wake up around 11am. Its too short of sleep for me.
Anyway I have to train my body to sleep and wake up early again cause enrollment would be next week, and the start of classes will be week after next.
You should get a normal routine for yourself so as to train your body. Goodluck and stay healthy always.^_^
@tinapay01 (73)
• Philippines
23 May 09
well, I'm in college right now, and I'm not the type who goes around with friends regularly, and I have a very irregular sleep schedule. I normally sleep at about 7 hours a school night, and as much as 18 hours on weekends, or off times. But on summertime, I can go for as long as a 23-hour sleep, no problem at all. But I could go as much as no sleep at all. Heck, my personal record for the longest time I've been awake, is 6 days and 3 hours.
@ayameyokomi (638)
• Philippines
25 May 09
Holy crap! 6 days and 3 hours?! That's really something! How did you feel during those times? I cannot last for 6 days without getting any sleep. I would surely feel horrible.. I remember the record was 18 days. I forgot who did that
@pengbubu (1011)
• China
22 May 09
I always sleep more that 7 hours at night and rest after lunch for less than an hour. I think it's less than 8 hours in total but enough for me. Haha!
I don't feel tried for my 8 hours work and additional 2 hours part time job, I think we should sleep well. If not, we will have not enough energy for our job.
@kath_b (116)
• Philippines
22 May 09
I usually take about 8-10 hours of sleep. Sometimes i can go about 5-6 hours depends on my schedule. SOmetimes i go out at night and i sleep at 1 AM and have to go to work at 6 or 7 am. Well it really depends on your body. If work the night shift i sleep during day time for about 5-6 hours too. coz i have to keep up with the lost time of sleep at night. that way i could regain my energy and let my body rest well. That way i could get going for another day of work.
@pelastikbintang (325)
• Malaysia
22 May 09
nope. not really i just don't feel like i wanna wake up that day, so i just sleep all day long. At last i woke up coz my friend force me to.. :P