Morning Banana Diet

Indonesia
May 23, 2009 5:17am CST
Hi friends, do you ever heard about Morning Banana Diet? yesterday i browse it in internet and this diet was very popular in japan. have anyone had try it? that's work? thank you. have a nice day..
5 responses
savypat
@savypat (20216)
• United States
23 May 09
I haven't tried it, right now we don't eat bananas because it's mosquitoes season and they seem to bite a lot more if we eat the bananas. If I hear good things about it I might try it in the Autumn
1 person likes this
xixi_abby
@xixi_abby (211)
• Indonesia
26 May 09
Hi, i see..i read from internet that is very simple diet. you just only eat banana as your breakfast and for your lunch and dinner you can eat like usuall and we just need to reduce the portion. thank you and have anice day
1 person likes this
sanuanu
@sanuanu (11235)
• India
23 May 09
No, I haven't tried it yet. I am also curios on this topic. Have you learned anything extra on this topic. Please let me know!
sanuanu
@sanuanu (11235)
• India
27 May 09
Oh, so any thing which you could gain from this diet?
zandi458
@zandi458 (28102)
• Malaysia
23 May 09
What is Banana diet? With so many diet around this is the first time I've heard of this.
josephngsiewfatt
@josephngsiewfatt (204)
• Malaysia
6 Jan 12
Dear Zandi I am not in favor of taking banana as a diet item. It contain too much of carbohydrates. Some of my friends who are marathon running takes them as a carbohydrate loader. It's better to have other form of fruits to enjoy the fiber or vitamins. What I suggest is to eat more of tomatoes, citrus fruits and kiwi fruits. It serves the same purpose as banana or better. Any feed backs on this comment? RSVP & ASAP. Love: Bro. Joe. GBU
lfuentes4205
@lfuentes4205 (39)
• United States
18 Jan 10
This is interesting. I want to know to. I love bananas this would be perfect.
mazhar_ali
@mazhar_ali (35)
• South Africa
19 Dec 11
I have also heard that banana helps in gaining weight....
josephngsiewfatt
@josephngsiewfatt (204)
• Malaysia
6 Jan 12
Dear Mazhar You may be right. it could help to gain weight. But if you are an active person, it will help you to have more energy. But first thing first. What is your objective in gaining weight? Does it help or hinder you in your life time. Given a rational choice I would rather remain thin and don't ever think of putting weight. Does that help to clarify things more? Continue this thread if you want more advices. OK? Thanks! RSVP and ASAP.