They say "forgive and forget"

i had a hard time with forgiving and forgetting. i finally learned we need to forgive others not so much for them but for ourself. and forgetting i can depend what it is. if it's something little yeah i can forget. but like a few years my sister in law accuse me of something that was just wrong, and forgetting what she and her daughter accused me off it's hard to forget that. but little things i can

Forgive and Forget?No offense meant. I can only count in my bare hands the ones who would be like that or should I say mostly fools do that. I would rather believe to the saying "They may forget what you've done but they will never forget how you made them feel" cause we just humans to say that we can totally forget the fact that the person has done something to us. We can forget in the sense that we can forgive them by that half of it we can say that we are already forgetting it but not the real emotion could ever change the truth.