How to comfort your pressure?
By fanxiangqian
@fanxiangqian (185)
China
May 24, 2009 8:41am CST
when you get angry,what are you going to do?
It is said that some women will choose to eat snacks constantly and go shopping as mad as a hatter when they are offended!
what about you?
Let us share your way,ok?
2 responses
@qiyunhai (254)
• China
24 May 09
i'd like to read books, i believe every thing can be found in books adn we can get different voices.then calm down myself to think what's wrong with myself.
if i'm wrong, i should not angry with myself.if it's others fault,why feel me sad,just try to think happier things.
@skylosser (22)
• China
24 May 09
I try to figure out why I am angry. Sometimes what I think I am amgry about is not the real reson for why I did so. After I determine why I am angry, I try to understand what all my options are for changing the situation that I reacted in anger. I will prioritize them by the likely hood of their helping to relieve my anger.
So I will set out to try to do all I can do to change the situation, and also to dispel the physical aspect of the effects of the anger.
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