Loss of Motivation! Stress
By JRYCHN
@JRYCHN (35)
Malaysia
May 25, 2009 2:46am CST
Do you people experience the same all the times?? sometimes i'm stress and loss motivation to study and others thing, like i can't control myself to do what need to be done...prefer just lying on the bed there... tell me how often will you guys be having this problem and any solution to it?
1 person likes this
1 response
@Jemina (5770)
•
25 May 09
Yes, Jrychn, I always experience that. Stress is a vicious feeling that grips me every once in a while. I am a very good starter but when stress comes my way I get demotivated and most often than not I leave my projects undone. When I start working on something I don't want to stop until it's not finished even if it means missing my meal or breaking my back. Because if I stop I may not get back to it soon. I can't seem to balance things out for my own good.
@JRYCHN (35)
• Malaysia
25 May 09
Thanks for the reply. It is almost the same feeling that i'm feeling. I'm too will keep on continue my work once that i'm started. It is very hard for me when i want to start my work again. Sometimes i even feel depress out of nothing, it like there are a hole in the heart. Do you feel this too? do you usually do when you are stress and moody? any advice will be appreciate...
1 person likes this
@Jemina (5770)
•
25 May 09
For me it depends on what is causing me stress and mood swing. Sometimes a fresh air or a hearty meal will change the mood back to normal. You know, eat something that you really like or are craving to make the brain produce endorphins that make you feel good.
Aside from food I also go to gym. Sometimes I don't feel like going but I drag myself and once I get on the exercise bike I get motivated to go on and it will affect my mood the whole day--I mean in a positive way.
