Pool Exercise

heck berlong, I'd even try actual bicycling in the pool if it's only 3 feet deep. It's so hot were you are right now and too dry. I like the tropics, yeck! you could always try some basic physical exercises such as walking in the pool but keep your legs down like you would normally and getting a great workout from the increased resistance. I would also try sitting down and maybe doing some wave motions with your arms and doing some twists with your upper body. The resistance of the water just seems appropriate. My old kung fu instructor use to make me do my thai chi and my bagwa under water like that. He would make me go to the deep end and practice my kicks and punches under water too. It was always such an intense work out. Perhaps you could try the same. It just sucks that your pool isn't deeper. But heck, you have a frakkin swimming pool and that's awesome!

If you like back paddling that is awesome or if you just stand on one side of the pool while holding on to the side try doing a bicycle motion one foot at a time. You don't want to overexhert yourself anyway. That is all I can think of. Hope it helps.