do you have hedachhe or some kind of pain at morning?

It's not really pain, but I complain about it. I always early morning colds when I wake up. I do not know what this is and it bothers me so much.

I have pain in my lower back when I first wake up because I have arthritis. The only thing I do for it is to get myself up and move around...that usually works the kinks out. I try not to take any pain medication unless I absolutely need it and usually I don't need it.

No, I don't have headaches every morning. I have trouble with sinus headaches, though. I just take some over the counter sinus pain reliever. If that doesn't help, I will hold my head over a pan of boiling water on the stove with a towel draped over my head for about ten or twenty minutes. Sometimes I will lay down with a moist heating pad over my head. If none of these help, I go to the chiropractor. That's usually as a last resort, though. Kathy.