I really need peace in mind, how can I ?

China
May 31, 2009 9:40pm CST
I am a sensitive and emotional person, so I am easily affected by others, which makes me feel happy one moment and upset the next. I used to be ok with this, but now I find this very annoyinng both to myself and my friends. I just want some peace in mind, what can I do? Love to hear your advice...
4 responses
@saw2207 (1359)
• United States
1 Jun 09
Believe . . .just believe in what it is you are saying in what you are doing and if all systems are go on all that you should have peace of mind. They say balance is the key to life and if you can keep things all around you in a balanced reaction you will just find! Just believe in yourself and all that you do. Do things for the right reason and then you can never have any regrets or a heavy heart.
• China
1 Jun 09
Is it about confidence and balance? I get it.. Thank you very much!
@med889 (5941)
1 Jun 09
To be happy or sad is only a choice of ours, similarly to feel at peace depends mostly on us. We have to create such atmospheres which will help us feel at peace with ourselves, it is sometimes not very easy but most of the time it is also not impossible, So a try will make everything smooth again.
• China
1 Jun 09
Hi med889, thank you for your advice. Actually I have tried but I think all I can do is try harder:)
• Philippines
1 Jun 09
It is a matter of believing in yourself and controlling your feelings. I was like that around 6 years ago.. And most of my friends became so annoyed with me, because they can't really get the sudden change of moods. But I got over it, I guess maturity comes with age. Being sensitive is not a bad thing, but you really should control your feelings, and let it not affect you and your friends too much. And I agree that having the confidence in yourself also helps. You can do it! =)
@airakumar (1553)
• India
18 Jun 09
Hi friend, Just listen to soft and romantic music. I am sure you gonna feel better. I too have tried it and it is worth...Also you can just take a walk, it will change your mind status.