is eating 2 egg yolks a day too much?
@skirankumar90 (212)
India
June 2, 2009 11:16am CST
EGGS whites are good stuff... but i throw soooo many away. is 2 a day still excessive..?
4 responses
@vishal000 (6)
• India
2 Jun 09
i think eating egg actually helps u.. it contains all vital nutrients in it which human body needs.. n i dont think eating 2 egg yolks a dat too much!!!!
@xoxcharityxox (567)
• United States
2 Jun 09
egg whites are good for you. I don't think 2 egg yolks will harm you in any way. As long as you're physically active it will level out. I'd be more worried about just staying away from pure junk.
@Guitarpunk (738)
• United States
2 Jun 09
Egg yolks are really good for you and you should eat as much as you can, but I don't think you should throw the whites away, they are good for you too and it would be just wasting it.