sooth the savage beast

I go to youtube or a similar site, I put in searches for "meditating music", or "get to sleep fast", or "relaxation music". I like groups like "Gregorian" or "Delerium" or "Enya", or massage music, or something similar. Sometimes I listen to the sounds of waves crashing, or rivers flowing. It really helps to relax.

I listen to Enya. Her music is pretty soothing.

I play the piano and usually opt for playing classical music since my husband says the same thing you do, it tames the SAVAGE BEAST in him! :) I hear it when I am trying to read or to focus on something. Otherwise, I usually like modern/contemporary Christian music and some indie.