I see morning walk as the best part of my daily routine, What about you?

What a refreshing way to start your day. Just keep it up and believe me, you'll soon gonna look awesome with your healthy body. As for me, I am not a morning person, and due to my work's change or schedule, I wake up at 10 to 11am, and it's really hot outside with the sun's up already. I do my daily routine at around 5pm, which is safer than having it at midday.

Hmmm... same here... I go out for lengthy, jog-walk mornings with my mom... it's what gets me started into the day right after I have a short meditation and devotional... unless, of course, when it's raining... and since it's been raining for several days now, I haven't had my morning walk!!! Ugh... bad!!! I know there are a lot of gadgets and DVDs that encourage exercise even at home... but I prefer to reserve those gadgets and DVDs for the rainy days when I can't get out of the house... There are soo many additional benefits that come with taking an outdoor morning walk... the nature all around you, the friends that come to join you, the fresh morning breeze greeting your nostrils, the pure air you breathe into your lungs... I say it's a perfect start to every day!! I advocate that everyone should go walking!!! There's some videos I saw on realage.com... they're exercise videos, walking-at-home videos led by Leslie Sansone... and they're a good alternative to outdoor walking when it's raining outside and you want to have a bit of exercise... it's just plain old walking, added with a few twists.. and it's really enjoyable!!! =) Have a wonderful day ahead of you... thank you for allowing me to express myself here... Happy mylotting!!